Acupuncture

Experience the restorative magic of acupuncture with Traditional Chinese Medicine modalities like Cupping, Gua Sha, Moxibustion, Massage and/or Auricular Therapy weaved into your treatment as required based on your body’s individual needs. At your Initial Consult, meet with Cydney to build a healing plan that includes an in-depth consultation, lifestyle recommendations and customized treatments for real results.

What is Acupuncture?

Balance and unblock the natural flow of energy in the body using carefully placed hair-thin needles in specific locations to restore health to mind and body, decrease pain and unlock built-up tension. A powerful ancient Chinese practice that has been used for centuries to enhance the flow of Qi — the vital life force that flows through the body.

What It Treats:

✓ Stress, Anxiety, Depression, Burnout

✓ Chronic & Acute Pain/Tension

✓ Low Energy, Poor Sleep, Digestion

✓ Fertility Challenges and Women’s Health + Hormonal Concerns

✓ …and many more unique concerns

What is Cupping?

A Traditional Chinese Medicine modality that uses negative pressure in glass, silicone or plastic cups to form a suction on the skin increasing blood circulation, removing stagnation and relieving pain & tension in the muscle and fascia.

FAQ’s

  • Acupuncture needles are very fine, not thick like needles used in a medical setting. The sensation that is expected is not painful, but can be described as a heavy, numb, dull achy or tingly feeling called “De Qi”. This is the goal with acupuncture, as it means the energy of the point is being accessed. Many people find it is actually quite relaxing and often fall into a deep acu-nap.

    If there is anxiety or nervousness about needles, please let us know — a very gentle treatment will be done with that in mind.

  • This varies greatly depending on the individual and the issue being treated. Acute concerns are normally corrected quite quickly (1-3 treatments) while more chronic issues can take longer. Your unique treatment plan will be discussed during your first visit.

  • Yes! Acupuncture is a great addition to any pre/post pregnancy plan. Certain points and modalities will be avoided as a precaution, but other than that, pregnancy is a great time to get acupuncture as it can help with nausea, fatigue, back pain, mood, and much more.

    Acupuncture for Cervical Ripening (the process of softening the cervix and preparing the body for labour) can be started as early as 35 weeks. Weekly treatments are recommended until labour begins.

  • Pre-treatment:

    • Eat a light meal or snack

    • Avoid having too much caffeine before your session

    • Wear minimal jewelry

    Post-treatment:

    • Drink lots of water throughout the rest of the day (room temperature or warm)

    • Don’t plan for heavy exercise or activity right after a session

  • Similar to a deep tissue massage, the more tightness and knotting in the muscles, the more discomfort felt; however, cupping is not painful and most find it extremely relaxing.

  • Cupping is optional and is only done in treatments where it is required or requested.

    Cupping marks are a normal part of the treatment. The colour and longevity of the marks will depend on what is going on in each individual’s body. As more cupping is done and stagnation begins to decrease, cupping marks will lighten up and go away more quickly.